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Natural Vegetable Fermentation
Sauerkraut, kimchi, carrots, pickles and more. Natural recipes need no starter sachet: microorganisms naturally present on the vegetables do the fermenting — salt, temperature and preparation favour the expected community.
No added starter required · 40 development recipes
Demo
No added starter required
Strong Guts
Resistant-Starch Vegetable Ferment
Temperature28°C
Nominal time (est.)60h
Salt2.2%
Final pH target≤ 4
Prep plausibility5.2–6.8
Demo
No added starter required
Clear Skin
Colorful Vegetable Ferment
Temperature26°C
Nominal time (est.)30h
Salt2%
Final pH target≤ 3.9
Prep plausibility4.5–6.5
Demo
Starter required for this recipe
Balanced Energy
Whole-Grain & Legume Culture
Temperature30°C
Nominal time (est.)42h
Salt1.5%
Final pH target≤ 4
Prep plausibility5.5–6.8
Demo
No added starter required
Immunity Shield
Mixed Vegetable Ferment
Temperature26°C
Nominal time (est.)48h
Salt2.2%
Final pH target≤ 4
Prep plausibility5.2–6.8
Demo
No added starter required
Mental Clarity
Polyphenol Plant Ferment
Temperature26°C
Nominal time (est.)60h
Salt2%
Final pH target≤ 3.9
Prep plausibility4.2–6.5
Demo
Starter required for this recipe
Mental Energy
Defined-Starter Plant Culture
Temperature35°C
Nominal time (est.)60h
Salt0.8%
Final pH target≤ 4.2
Prep plausibility5.5–6.6
Demo
No added starter required
Hormonal Harmony
Crucifer & Seed Ferment
Temperature28°C
Nominal time (est.)54h
Salt2%
Final pH target≤ 4
Prep plausibility5.3–6.8
Demo
Starter required for this recipe
Athletic Performance
Cultured Legume Protein
Temperature32°C
Nominal time (est.)36h
Salt1.5%
Final pH target≤ 4.2
Prep plausibility5.7–6.8
Demo
No added starter required
Longevity
Rainbow Plant Ferment
Temperature26°C
Nominal time (est.)72h
Salt2%
Final pH target≤ 3.9
Prep plausibility4.5–6.5
Demo
No added starter required
Root & Herb
Root & Herb Ferment
Temperature26°C
Nominal time (est.)54h
Salt2.2%
Final pH target≤ 4
Prep plausibility5–6.8
Demo
Starter required for this recipe
Sleep & Recovery
Defined-Starter Oat Culture
Temperature35°C
Nominal time (est.)48h
Salt0.3%
Final pH target≤ 4.2
Prep plausibility5.5–6.6
Demo
No added starter required
Metabolic Health
Fiber-Rich Vegetable Ferment
Temperature28°C
Nominal time (est.)54h
Salt2.2%
Final pH target≤ 4
Prep plausibility5.2–6.8
Dairy Lab
TemperatureVarious
Nominal time (est.)8-24
Salt0%
Manual Process Monitor
Temperature15-45
Nominal time (est.)1-720
SaltCustom
World Famous Recipes
TemperatureVarious
Nominal time (est.)Various
SaltVarious
Salt & Water Guidelines
Temperature—
Nominal time (est.)—
SaltGuide
Natural Vegetable Fermentation
TemperatureVarious
Nominal time (est.)Various
SaltRecipe-specific
Research Concepts
Temperature—
Nominal time (est.)—
Salt—